This is a quick and easy pan-sautéed preparation of okra. The spices makes a delicious coating without all the fat of deep frying!

Impress your dinner guests or surprise your family with a fabulous weeknight dinner in only 30 minutes! Each organic spice blend includes the spices, a list of additional ingredients needed to prepare the dish and simple-to-follow cooking instructions. Serves 6 people.

organic black mustard seeds, organic paprika, organic cumin seeds, organic chili powder, hing

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